Bring Your Lunch & Learn! Developing Roots to Thrive: Core Factors That Mitigate Stress and Maximize Thriving.

Mar
24
When: Tuesday, Mar 24, 2020, 12:00PM - 1:00PM
Nanaimo Campus

B305 Rm 440 (Research Commons)


Add to CalendarBring Your Lunch & Learn! Developing Roots to Thrive: Core Factors That Mitigate Stress and Maximize Thriving. 03/24/2020 12:00 PM03/24/2020 01:00 PMMM/DD/YYYYAmerica/VancouverWith the number of for-profit businesses taking on self-care, mindfulness and wellness strategies, we find ourselves awash in a sea of recommendations, many of which are misleading and anecdotal. With all the noise, we often lose track of the signal (what really matters). Join a discussion that centres on the signal: what the research has to say about why some flourish while others wither, despite similar work and home environments. If time allows, we'll dive in and practice a couple stress mitigation tools. Led by VIU Nursing Professor Shannon Dames. B305 Rm 440 (Research Commons) falseaYqCFcQpUzxLBYhTummH26494

With the number of for-profit businesses taking on self-care, mindfulness and wellness strategies, we find ourselves awash in a sea of recommendations, many of which are misleading and anecdotal. With all the noise, we often lose track of the signal (what really matters). Join a discussion that centres on the signal: what the research has to say about why some flourish while others wither, despite similar work and home environments. If time allows, we'll dive in and practice a couple stress mitigation tools.

Led by VIU Nursing Professor Shannon Dames.


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