Date: Tuesday, Jan 22, 2019 - Tuesday, Mar 12, 2019
Sign up at Student Affairs for location.
This 8-session psychoeducational Cognitive Behavioural therapy group teaches students the tools and insights necessary to reduce the symptoms of depression and anxiety.
Sign up at Student Affairs for a brief, confidential talk with a counsellor, or a phone call if you prefer.
Registration deadline: January 15, 2019
Facilitators: Albert Seinen, M.Ed., CCC, and Dave Barck, M.Ed., CCC