Student Resource

Sep
24
When: Thursday, Sep 24, 2020, 3:30PM - 4:30PM
Nanaimo Campus

The purpose of this workshop is to learn about your brain and how to better regulate yourself when you find yourself in stressful and difficult situations. The goal is to be more adaptive and resourceful in your response to difficult situations that tend to cause stress in the moment. Learn tips and tricks for how to expand the 10 and ground yourself and access your whole brain when under stress.


Sep
24
When: Thursday, Sep 24, 2020, 3:30PM - 4:30PM
Nanaimo Campus

The purpose of this workshop is to learn about your brain and how to better regulate yourself when you find yourself in stressful and difficult situations. The goal is to be more adaptive and resourceful in your response to difficult situations that tend to cause stress in the moment. Learn tips and tricks for how to expand the 10 and ground yourself and access your whole brain when under stress....


Sep
25
When: Friday, Sep 25, 2020, 9:00AM - 10:00AM
Nanaimo Campus

The VIULearn Student Orientation webinar will briefly introduce the video conferencing tool VIUOnline Rooms (powered by Zoom). Participants will see where and how to access VIULearn, VIUTube and VIUBlogs. Within VIULearn, participants will learn how to register for the self-paced VIULearn Student Orientation 2020-2021 course, which they will be able to access for up to a year. They can explore...


Oct
01
When: Thursday, Oct 1, 2020, 3:30PM - 4:30PM
Nanaimo Campus

Pay attention to how you speak to yourself. Pivot from judge to learner and free yourself from self-defeating beliefs, self-talk and behaviours. Once you become aware and then make efforts to change your self-talk, you can get out of your own way and pave the way for your own growth and development. Learn to hear when you are in negative, judgmental trash-talk and quit sabotaging your own...


Oct
01
When: Thursday, Oct 1, 2020, 3:30PM - 4:30PM
Nanaimo Campus

Pay attention to how you speak to yourself. Pivot from judge to learner and free yourself from self-defeating beliefs, self-talk and behaviours. Once you become aware and then make efforts to change your self-talk, you can get out of your own way and pave the way for your own growth and development. Learn to hear when you are in negative, judgmental trash-talk and quit sabotaging your own...


Oct
08
When: Thursday, Oct 8, 2020, 3:00PM - 4:30PM
Nanaimo Campus

The term happiness is used to denote mental or emotional states, including positive or pleasant emotions ranging from contentment to intense joy. The term is also used in the context of life satisfaction, and a subjective sense of flourishing and well-being. What comes first? Success or happiness? Are you waiting for that future day when you are finally successful to be happy? Shawn Achor's...


Oct
08
When: Thursday, Oct 8, 2020, 3:00PM - 4:30PM
Nanaimo Campus

The term happiness is used to denote mental or emotional states, including positive or pleasant emotions ranging from contentment to intense joy. The term is also used in the context of life satisfaction, and a subjective sense of flourishing and well-being.What comes first? Success or happiness? Are you waiting for that future day when you are finally successful to be happy? Shawn Achor's...


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