Oct
12

Date: Thursday, Oct 12, 2017

Time: 12:00PM - 1:00PM
Cowichan Campus

Building: 700 Room: 3rd floor on the Roof


Add to CalendarFour Minute Fitness - Anywhere & Anytime Wellness10/12/2017 12:00 PM10/12/2017 01:00 PMMM/DD/YYYYAmerica/VancouverLearn a “whole person” wellness strategy that can be practiced in 4 minutes Chi Gong and Tai Chi techniques, combined with mindfulness and focusing meditation Improve physical and psychological “balance” Building: 700 Room: 3rd floor on the Roof false

Learn a “whole person” wellness strategy that can be practiced in 4 minutes
Chi Gong and Tai Chi techniques, combined with mindfulness and focusing meditation
Improve physical and psychological “balance”

Contact Name:
Student Affairs, Cowichan Campus
Contact Email:
irene.champagne@viu.ca

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