Quite Trash-talking and Create Opportunity Instead

When: Thursday, Oct 1, 2020, 3:30PM - 4:30PM
Nanaimo Campus

Add to CalendarQuite Trash-talking and Create Opportunity Instead10/01/2020 03:30 PM10/01/2020 04:30 PMMM/DD/YYYYAmerica/VancouverfalseaYqCFcQpUzxLBYhTummH26494

Pay attention to how you speak to yourself. Pivot from judge to learner and free yourself from self-defeating beliefs, self-talk and behaviours.

Once you become aware and then make efforts to change your self-talk, you can get out of your own way and pave the way for your own growth and development. Learn to hear when you are in negative, judgmental trash-talk and quit sabotaging your own confidence, efforts and way forward. Learn to notice and label your the negative voices and learn to tap into your own curiosity, creativity and courage instead.

Download this app (https://www.positiveintelligence.com/download_pq_apps/), do the quiz and see what your top trash-talking voices might be prior to the workshop and we can talk about how to use the app and ideas going forward after the workshop.

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