Nov
27

Date: Tuesday, Nov 27, 2018

Time: 4:00PM - 5:15PM
Nanaimo Campus

Building 170


Add to CalendarSocial ACTIONS Enhance Health and Well-being11/27/2018 04:00 PM11/27/2018 05:15 PMMM/DD/YYYYAmerica/VancouverExplore categories of interventions that spell ACTIONS: Active, Calming, Thinking, Identity Optimizing, Nourishing and Social. This week we will focus on Social Interventions such as: Socializing; Grateful thoughts; Reach out to an acquaintance; Smile at people when you pass, Active constructive responding; Counting Kindness; Active communication; Gift of time; Gratitude visit; Strengths date; Family Strengths tree; and Forgiveness. We can take charge of improving our own health and well-being by recognizing our needs, measuring how well we are taking care to get them met and creating plans to add habits to our life that serve to enhance our physical, mental, emotional and spiritual health and wellbeing. Building 170 false

Explore categories of interventions that spell ACTIONS: Active, Calming, Thinking, Identity Optimizing, Nourishing and Social. This week we will focus on Social Interventions such as: Socializing; Grateful thoughts; Reach out to an acquaintance; Smile at people when you pass, Active constructive responding; Counting Kindness; Active communication; Gift of time; Gratitude visit; Strengths date; Family Strengths tree; and Forgiveness. We can take charge of improving our own health and well-being by recognizing our needs, measuring how well we are taking care to get them met and creating plans to add habits to our life that serve to enhance our physical, mental, emotional and spiritual health and wellbeing.


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