Yin Yoga- with Veronique

When: Thursday, May 14, 2020, 4:30PM - 5:30PM
Off Campus

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Sink into stillness and slow down your body & mind. This class will help you increase flexibility and range of motion, will calm your mind and release stress. We will use gravity to get deeper into poses and the poses are held for a longer period of time than usual, usually around 3 minutes. This style of Yoga is suitable to everyone.

This event will be hosted online through zoom. Once you have signed up you will receive a confirmation email with the zoom link.

Veronique Rioux is the owner of Nanaimo's Choose2Be. "I created Choose2be in order to share with others the joy of a healthy lifestyle, especially exercise. Many of us feel powerless. We don’t know how powerful we are. I want to connect you with your power..."

Join Veronique for Yin Yoga presented by Mariners Athletics & Recreation and the Office of Co-Curricular Engagement and Learning!

Please register here: https://www.eventbrite.com/e/yin-yoga-choose2bes-veronique-rioux-tickets...

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